Archeological Evidence of Flaxseed Consumption in Canada In the world of nutrition, flaxseed has gained significant attention for its potential health benefits, particularly due to its rich content of omega-3 fatty acids and lignans. But did you know that flaxseed consumption in Canada can be traced back through centuries? Archaeological evidence has shed light on…
Flaxseeds as a Staple in Native Canadian Cuisine Flaxseeds, often referred to as linseeds, have long been a staple in Native Canadian cuisine, weaving a rich tapestry of nutritional and cultural significance. This small, brown, or golden seed, derived from the flax plant (Linum usitatissimum L.), is not just a food item but a symbol…
Ancient Indigenous Uses of Flaxseeds in Canada In the vast Canadian prairies, where the land stretches as far as the eye can see, a humble plant known as flaxseed has a remarkable history that dates back thousands of years. This unassuming seed, also referred to as flax seed or linseed, has played a pivotal role…
